bunch of sandwiches
bunch of sandwiches

Menu

Breakfast

Prepared Fresh & Made To Order
Breakfast Sandwiches & Bagels 

Hand-Rolled Water Bagel 

Plain, Whole Wheat, Everything, Sesame, Poppy Seed & Cinnamon Raisin

$1.00

 Butter

 $1.50

 Preserves

 $1.75

 Peanut Butter

 $2.25

 Plain Cream Cheese

 $2.25

 Scallion or Veggie Cream Cheese

 $2.50

 Egg Sandwich (on a roll or bagel)

 $2.75

Additional Toppings

Sausage, Bacon, Ham & Turkey         +$1.00

American, Swiss, Cheddar, Provolone, Brie & Mozzarella                                              +$ .75

On Croissant                                           +$1.00

Egg Whites                                                +$ .50

Ham & Cheese Croissant                        $5.00

Hard Boiled Egg                                        $1.00

Yogurt, Fruit & Oatmeal

Fresh Whole Fruit                                     $1.00
( Apple, Orange Or Banana)

Yogurt Parfait                                           $4.00

Fresh Fruit Salad                                     $3.50

Hot Homemade Oatmeal           $3.25 $3.75

Toppings: Raisin & Dried Cranberries +.25
Blueberry, Strawberry, Granola, Banana +.50
Walnuts, Almonds +.75

Breakfast Pastries

Yogurt Muffins                                            $2.50

Danish, Croissant & Scones                    $2.25

All Natural Loaf Cakes                              $2.50
(carrot, Pumpkin Nut, Banana Chocolate)

Fresh Fruit Smoothies

Sm $4.50 Lg $5.50

Create Your Own Smoothie
Choose Up To 3 Fruits
Strawberry, Blueberry, Banana, Peach, Mango, Pineapple, Honeydew, Cantaloupe, Apple

Your Choice Of
Orange Juice, Apple Juice, Low Fat Yogurt, Milk Or Soy Milk

Boost.- $1 Extra.
Whey Protein, Super Fiber, B-12, Maca Powder & Flax Seed

Lunch
Quesadillas

(Served With Sour Cream & Salsa)

Veggie Quesadillas                                    $6.50
Spinach, Zucchini, Bell Pepper, Onions & Cheddar Cheese

Chicken Fajita Quesadilla                        $7.00
Grilled Chicken Breast, Cheddar Cheese, Onion, Bell
Peppers, Tomato & Jalapeno Peppers

Steak Quesadilla                                        $7.50
Beef Steak, Cheddar Cheese, Onion, Bell Pepper & Spices


Burrito $7.75   Burrito Bowl $8.25                       

(Flour Tortilla)        (Over Rice Or Romaine)

Pick Your Main

Grilled Chicken    Beef Steak

Chicken Fajita     Veggie Fajita

Add-in Fillings

Brown Rice      Guacamole

Black Beans     Sour Cream

Lettuce          Tomato Salsa

Tomato        Avocado Salsa

Corn              Onions

Shredded Cheese Pico De Gallo

2 Soft Tacos                                 $5.50
Your Choice Of Meat With Pico De Gallo And Salsa

Paninis

Toasted Monte Cristo Panini                   $7.50
Virgina Ham, Roasted Turkey Breast, Swiss Cheese, Tomato
Cheddar Cheese & Deli Mustard

Tuna Melt Panini                                        $7.00
Classic Tuna Salad & Cheddar Cheese

Cuban Midnight                                          $7.50
Ham, Roasted Turkey, Pickles , Swiss Cheese & Mustard

Antique Combinations

Piña Colada.- Pineapple, Banana & Coconut Milk

The Tropical.- Strawberry, Pineapple, Mango, Papaya & Orange Juice

Aloha.- Strawberry, Banana, Pineapple & Orange Juice

Mango Madness.- Mango, Peach & Orange Juice

Super Berry.- Strawberry, Blueberry, Yogurt

Protein Pump.- Strawberry, Banana, Peanut Butter, Yogurt & Whey Protein

The Energizer.- Strawberry, Blueberry, Orange Juice, Pomegranate Juice & B-12

Sandwiches & Wraps

California Wrap                                         $7.50
Roasted Turkey, Bacon, Avocado, Cucumber Tomato & Ranch Dressing On A Whole Wheat Wrap

Chicken Caesar Wrap                              $7.50
Grilled Chicken Breast, Romaine Lettuce, Tomato, Parmesan Cheese & Caesar Dressing On A Plain Wrap

Chicken Club                                              $7.50
Grilled Chicken Breast, Bacon, Lettuce, Tomato, Chipotle Mayonnaise, On A Whole Wheat Wrap

Turkey Club                                               $7.50
Roasted Turkey Breast, Bacon, Lettuce, Tomato, Mayonnaise, Mustard On A Whole Wheat Bread

Turkey & Brie                                           $7.50
Smoked Turkey, Brie Cheese, Green Apple, Romaine Lettuce, Honey Mustard On Ciabatta Bread

Buffalo Chicken Wrap                              $7.50
Grilled Chicken, Celery, Carrots, Buffalo Sauce, Lettuce & Blue Cheese Dressing On A Plain Wrap

Caprese Sandwich                                   $7.00
Fresh Mozzarella, Tomato, Basil, Roasted Red Peppers Olive Oil & Balsamic Vinegar On Ciabatta Bread

Create Your Own Salad

Salad Bowl $6.95 Salad Wrap $6.50
Include 5 Toppings From “a Or B”
Romaine / Spinach / Mix Green / Arugula
A) $.50 Each Topping

Carrots, Pickles, Bell Peppers, Tomato, Jalapeños, Green Apple, Cucumber, Kidney Beans, Beets, Red Onion, Crispy Noodles, Broccoli, Sweet Corn, Oranges, Chick Peas,
Asparagus, Green Peas, Olives

B) $1.00 Each Topping

Artichoke, Bacon Bits, Feta Cheese, Avocado, Hearts Of Palm, Mozzarella, Edamame, Hard Boiled Egg, Crumbled Blue, Quinoa, Egg Whites, Parmesan, Almonds, Walnuts, Dried Cranberries

C) $2.00 Each Topping

Grilled Chicken, Tuna Salad, Ham, Thai Chicken, Chicken Salad, Turkey

Fresh Vegetable Juices

12oz $5.50 16oz $6.95

Mr. Green.- Spinach, Kale, Celery, Cucumber, Green Apple, Broccoli, Parsley & Carrot

The Earth- Cucumber, Tomato, Celery, Carrot, Beets, Parsley & Romaine

Garden Of Eden.- Carrot, Beets, Celery, Red Apple, Parsley & Ginger

Nature’s Choice.- Apple, Beets & Carrot
Detox Plus.- Cucumber, Carrot, Celery, Parsley, Lemon & Ginger

Vita-c.- Orange Juice, Lemon, Pineapple & Grapefruit

Jump Start.- Carrot, Cucumber, Celery & Orange Juice

Element.- Carrot, Beets & Orange Juice
Apple Lovers.- Red Apple, Green Apple With A Burst Of Pineapple

Carrot Juice $4.00 $5.00

Pineapple, Ginger & Lemon Shot 4oz $5.0

Espresso Drinks

Espresso

$2.00  $2.50  $3.00

Espresso Maccihato

$2.50  $3.00  $3.50

Americano

$2.25  $2.75  $3.25

Cappuccino

$3.25  $3.75  $4.25

Latte

$3.25  $3.75  $4.25

Mocha Latte

$3.50  $4.00  $4.50

Caramel Latte

$3.50  $4.00  $4.50

Vanilla Latte

$3.50  $4.00 $ 4.50

Chai Tea

$3.00  $3.50  $4.00

Chai Latte

$3.50  $4.00  $4.50

Coffee & Tea’s

House Blend Coffee

$1.50  $2.00  $2.50

Flavor Coffee

(Hazelnut Or French Vanilla)

$1.50  $2.00  $2.50

Red Eye

$2.50  $3.00  $3.50

Café Au Lait

$2.50  $3.00  $3.50

Lipton Black Tea

$1.50  $1.75  $2.00

Herbal Tea

$1.50  $1.75  $2.00

Hot Chocolate

$2.25  $2.75  $3.25

Cold Drinks

Iced Coffee

$2.25 $2.75

Iced Tea

$2.00 $2.50

Iced Green Tea

$2.00 $2.50

Bottled Beverages

Can Sodas

$1.5

Bottled Sodas

$2

Snapple

$2.25

Gatorade

$2.25

Vitamin Water

$2.25

Pellegrino

$2.25

Red Bull

$3

Muscle Milk

$4

Nantucket

$2.5

Naked Juice

$4.25

Simply Juice

$2.25

Poland Spring Water

$1.50 $2.00 $2.50

Soup Of The Day

(call For Daily Selection)
Small $4.00 Large $5.00

Chicken Noodle
Chicken Tortilla
Chicken Rice
Beef Barley
Beef Chili
Italian Wedding
Lentil Soup
Yellow Split Pea
Green Split Pea
Minestrone
Pasta Fagiol

Catering Menu
Breakfast

Fresh Baked Breakfast Pastries $4.50 Per Person
Fresh Bagels, Croissant, Muffin & Danish Served With Preserves, Butter & Cream Cheese

Seasonal Sliced Fruit Platter $5.50 Per Person

Continental Breakfast Platter $11.95 Per Person
Fresh Baked Breakfast Pastries, Fresh Fruit Platter, And Freshly Squeezed Orange Or Grapefruit Juice

Executive Breakfast Platte $13.95 Per Person
Fresh Baked Breakfast Pastries, Fresh Fruit Platter, Freshly Squeezed Orange Or Grapefruit Juice & Coffee And Tea Service

Beverages Service

Fresh Squeezed Juice 3.25 Per Person
Orange Or Grapefruit

Coffee & Tea Service 2.75 Per Person
Premium House Blend, Decaffeinated Or Assorted Herbal Tea

Snack Platters

Cheese & Cracker Platter $10.95 Per Person
Assortments Of Imported & Domestic Cheeses

Chips & Dip Platter $7.50 Per Person
Homemade Guacamole, Salsa & Nachos

Dessert Platter $4.95 Per Person
Homemade Cookie, Brownies & Dessert Bars Garnished With Fresh Berries

Lunch Packages

6 Person Minimum

Antique Package I  $14.95 Per Person
Assorted Gourmet Sandwiches & Specialty Wraps Served With Pasta Salad Or Garden Salad

Premium Lunch Package $17.95 Per Person
Assorted Gourmet Sandwiches & Specialty Wraps Served With Garden Salad, Pasta Salad & Dessert Platter

Executive Lunch $21.95 Per Person
Assorted Gourmet Sandwiches & Specialty Wraps Served With Pasta Salad, Garden Salad, Dessert Platter & Sliced Fresh Fruit Platter